Headache is not a migraine. Headache can be caused by vision problems, brain tumors, other problems in the head. Migraine is a type of primary haddock; Which can be cured through regular treatment. The disease should be treated under the doctor and through regular checkups. Migraine pain is not for any eye problems.
It is not known exactly why the migraine occurs. However it may be for any reason hereditary or unknown. This is usually more for women than men. Women have headaches during menstruation. Chocolate, cheese, coffee etc. can cause the disease due to over-eating, birth control drugs, anxiety, over-travel, exercise, insomnia, long time watching TV, working on computers, talking on mobiles, etc. Mental stress, anxiety, constipation, very bright light aggravate the disease.
Foods that help prevent migraine problems
Various fruits, especially dates and figs relieve pain.
Vegetables of green, yellow and orange are also beneficial by playing regularly.
Calcium and vitamin D help prevent migraine. Sesame, flour and beets, etc. have a lot of calcium.
Ginger powder or juice can be mixed with ginger powder twice a day.
What kind of food to avoid
Avoid tea, coffee and tender drinks, chocolate, ice cream, yogurt, milk, butter, tomatoes and talk fruits.
Wheat meal, such as bread, pasta, bread, etc.
Apples, bananas, peanuts and onions
